FAQ’s

Q: Are essential oils good for you?
A: There are many benefits to essential oils. One of the best and safest ways to benefit from essential oils is by diffusing them!

Q: Can carrots boost your immune system?
A: Carrots are rich in Vitamin A, C, and B6, protecting our immune system from free radical damage.

Q: Are carrots a superfood?
A: They contain beta carotene, which is the pigment in carrots. Beta carotene is the precursor to Vitamin A, which means that beta carotene only converts to vitamin A as our bodies need it.

Q: Can carrots help fight cancer?
A: Free radicals cause inflammation and damage to your DNA, contributing to cancer development. Because of carrots' high content of carotenoids, they are the perfect food to fight free radicals in your body. Various studies have shown that eating carrots may play a major role in the prevention of gastric cancer.  References

Q: When should I do a detox?
A: Some symptoms of toxin overload are fatigue, troubles sleeping, muscle & joint pain, unexpected weight gain or weight loss, trouble losing weight, abdominal pain, constipation, runny nose, increased allergies, eczema, brittle nails, hair loss, brain fog, and many more!

Q: Is dry brushing good for you?
A: Dry brushing is a great way to maintain daily detoxing. Dry brushing before your daily shower and try the Lymphatic Detox Tonic to support lymphatic flow.

Q: Where does my body store toxins?
A: Excess toxins can be stored in the liver, joints, bone marrow, muscles, and blood. Toxins enter through your skin, lungs, and intestines and exit through your lungs, skin, kidneys, and colon.

Q: What are signs of low magnesium levels?
A: Some symptoms of low magnesium levels include tiredness, exhaustion, headaches, migraines, sleep disorders, internal restlessness, anxiety, increased irritability, tension in the shoulder and neck area, stomach cramps, nausea, constipation, diarrhea, palpitations, tachycardia, menstrual disorders, muscle cramps in different body areas, and cold hands and feet.

Q: What is castor oil good for?
A: Castor Oil has a reputation for curing sickness and healing wounds. Castor oil became known as the "Palm of Christ," probably due to its healing capabilities during the middle ages. Castor Oil is mentioned in the bible as the oil that anoints! The early Egyptians used Castor Oil for their lamps, before realizing the healing potential of the oil. Castor Oil beans have been found in Egyptian tombs dating back to 4000 B.C. In the past, Castor oil was used for the treatment of dry eyes and also for inducing labor.

Q: What are sprouts?
A: Sprouts are seeds that have germinated. They are the very young plant in the beginning stages of life. Sprouts are exceptionally healthy and just happen to be another superfood. They are a powerhouse of raw, green, fiber-filled nutrition. One of the things that sprouts contain is chlorophyll.

Q: PEMF vs. Infrared Saunas
A: The difference between pemf and infrared saunas can be tricky. Click here to read my blog covering the differences between the two!

Q: What are benefits of rebounding?
A: Rebounding offers a variety of health benefits! Read more about them here.